'Ono Poke Co. - Authentic Hawaiian Style Poke in Edmonton

two 'ono poke bowls on the patio table - the G.G and the 'Ono Poke with Chili Water
The G.G and the 'Ono Poke Bowl
Have you ever had Poke? Poke (pronounced Poh-kay) is essentially a salad with marinated raw fish that is super popular in Hawaii. In Hawaii, poke can be found anywhere - from major grocery stores, Mom & Pop shops, liquor stores and even gas stations. In Edmonton, 'Ono Poke is the second poke stop to open in recent weeks. I love salmon sashimi and was looking forward to trying a marinated form of raw fish.
house made taro chips, cuttle fish chips and shrimp chips
'Ono Poke Co. recently opened in Edmonton on 104st (in fact they had their grand opening this past Saturday). I had the chance to attend a sneak peak a week earlier, prior to their opening, to learn more about their inspiration and concept. Then, this past Thursday I went for a quick dinner with Dan.
Chef Lawrence Hui and Sous Chef Matt
Sous Chef Matt and Chef Lawrence Hui
'Ono Poke is opened by Chef Lawrence Hui and his desire is to bring authentic Hawaiian poke flavours to the prairies. Prior to travelling to Maui to learn more about poke, Chef Hui had drafted a menu for what he envisioned he would be serving in his poke bowls. After spending a week in Maui in early May, Chef Hui ended up revising his entire menu due to what he had learned from the top chefs in Ka'anapali Beach. Each chef had shared with Chef Hui stories of their Hawaiian culture, diet, traditions as well as traditional and modern flavours of poke.

Chef Hui and Sous Chef Matt prepping the poke bowls during the 'ono poke sneak peek
Chef Hui and Sous Chef Matt prepping poke bowls at the sneak peek
At 'Ono Poke all the bowls are chef driven and all the poke is mixed by hand to prevent the fish from breaking up. This means that each poke bowl is the way Chef Hui envisioned and designed. It is not a place where you can choose the toppings or composition (though there are some additions you can add). The bowls are available in regular size (approx. 6-8 ounces of rice for $11.95-$14.95) or a large size (14 oz for $13.95-$16.95). There is some customization available in terms of what you want on the bottom of your bowl - furikake (seaweed & sesame rice), seasoned quinoa, or fresh salad. In addition to the 6 bowls on menu, he also hopes to have two special poke bowls available at market price. He also shared that as much as possible he hopes to locally source all the proteins, veggies, slaws, and garnishes. 

the 'ono poke barall the fresh fish for the 'ono poke
When Dan and I went for dinner on Thursday, we ordered the 'Ono Poke and the G.G. The 'Ono Poke was also one of the bowls that consists of large chunks of ahi tuna (bright red colour!) mixed with shoyu sauce, sesame oil, ginger, white onion and seaweed. This is then topped with macadamia nuts, sea asparagus, green onion, slaw (red cabbage, daikon, carrot, cilantro). I love how their namesake poke is simple, well marinated and each piece of deep red ahi tuna is a substantial size. Also, I'm not usually a fan of tuna sashimi, since I find it very squishy but the ahi tuna was firm and tasty.
Dan's poke bowl of the G.G is certainly for those that enjoy green onions and cilantro. The G.G (below) is composed of atlantic salmon marinated with ginger and a green onion dressing. It is then topped with edamame beans, spicy seaweed salad, green onion dressing, cucumber, a cuttle fish chip and more green onion and cilantro. While I'm not a huge fan of green onion, Dan loved the freshness the dressing and seaweed salad!
The G.G poke bowl at 'Ono Poke
On the day of the sneak peek, I had the chance to also try Uncle Tom's Surf Poke. This poke bowl is named after the Executive Chef of the Ka'anapali Beach Hotel - Chef Tom Muromoto, who was once a professional surfer. This poke bowl consists of ahi tuna marinated with spicy tobiko aioli and white onion. It is then topped with cucumber, edamame beans, green onions, micro greens, sea asparagus and a wasabi. The ahi tuna coated with the creamy aioli, had just the right hint of spicyness. This worked well the with the briny sea asparagus (my first time eating a very thin odd looking to me asparagus).
Uncle Tom's Surf Poke
The last poke bowl I tried at the sneak peek was the Prairie Luau. This bowl is composed of gochujang (a Korean spice blend of peppers) marinated braised (then shredded/pulled) pork, Chinese black fungus mushroom, cucumber, white onion, green onion, and house made kimchi. This one certainly packs a punch and is great if you love spicy food. This bowl is more like a rice bowl with pork so I couldn't really call it poke but it's a good option if you don't want to eat raw fish
Praire Luau Poke Bowl at 'Ono Poke

I'm pretty pleased with our poke bowl experience and so glad that 'Ono Poke Co. is offering authentic Hawaiian style poke to Edmonton. I love that Edmonton is starting to have more raw fish options in addition to sushi. 

If you are looking for some meal ideas, 'Ono Poke also has fresh marinated poke available for you to take with you so you can make your own bowls. They also sell their own housemade kimchi, Hawaiian chili water (make sure you put some in your poke bowl as you eat), housemade taro chips, and shoyu japchae that you can bring home as well. 

'Ono Poke Co.
10142 104 Street.
Edmonton, AB (780) 244-8885
Monday-Saturday 11am-9pm


  1. That was a really good blog, the information you mentioned in your post is really good and useful. I like your blog please share more information with us. poke bowl takeout del mar

  2. I appreciate the time and effort you put into this post. This article gives you a clear idea about poke. It is, without a doubt, an informative article that will help us expand our knowledge. Thank you for bringing such interesting posts to our attention.
    poke delivery del mar

  3. You've shared some excellent information about poke. I'm happy I came across this post because it contains a lot of useful information. Thank you for sharing this story.
    poke san diego

  4. Excellent post. I really enjoy reading and also appreciate your work.jiant jumpers edmonton This concept is a good way to enhance knowledge. Keep sharing this kind of articles, Thank you.

  5. You have provided valuable data for us. It is great and informative for everyone. Read more info about natural food color for ice cream solution Keep posting always. I am very thankful to you.


Post a Comment

I love when my friends and readers post comments. If you do try a recipe, let me know! I would love to hear from you! You can also contact me through twitter or Facebook.

Your comment will be visible after I have the chance to see it (due to the amount of spam).

Popular Posts